Perfect Circle Fitness Blog

PERFECT CIRCLE FITNESS
email: sharon@perfectcirclefitness.com

PERFECT CIRCLE FITNESS BLOG

Perfect Circle Fitness Blog

The Thigh Gap Controversy

by Perfect Circle Fitness on 07/01/14

On his television show, Dr. Oz perfectly explained why the "thigh gap" just simply isn't achievable by all women due to bone structure.  


The importance of just moving

by Perfect Circle Fitness on 07/01/14

Gil Hedley , PhD is the founder of  Integral Anatomy Productions.  He is a fantastic teacher and in this video called the "Fuzz Speach" he perfectly explains the benefits and importance of movement.  Once you see it, you will have a whole new take on the significance of stretching and movement to your overall health.


Contact Us