Perfect Circle Fitness Blog
On his television show, Dr. Oz perfectly explained why the "thigh gap" just simply isn't achievable by all women due to bone structure.
Gil Hedley , PhD is the founder of Integral Anatomy Productions. He is a fantastic teacher and in this video called the "Fuzz Speach" he perfectly explains the benefits and importance of movement. Once you see it, you will have a whole new take on the significance of stretching and movement to your overall health.